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Tempeh Organic Wild Rice

Carbs in Lightlife Foods Tempeh Organic Wild Rice

Lightlife Foods Tempeh Organic Wild Rice (4 oz) contains 22g total carbs, 10g net carbs, 8g fat, 19g protein, and 230 calories.

  • Net Carbs

    10 g

  • Fiber

    12 g

  • Total Carbs

    22 g

  • Protein

    19 g

  • Fats

    8 g

230 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    22 g

    • Net Carbs

      10 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    290 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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