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Crumpet Rounds

Carbs in Coles Crumpet Rounds

Coles Crumpet Rounds (1 serving) contains 16g total carbs, 14.9g net carbs, 0.5g fat, 2.9g protein, and 83 calories.

  • Net Carbs

    14.9 g

  • Fiber

    1.1 g

  • Total Carbs

    16 g

  • Protein

    2.9 g

  • Fats

    0.5 g

83 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    83.2 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    502 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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