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Bran Flakes

Carbs in Fauji Bran Flakes

Fauji Bran Flakes (1 serving) contains 25.8g total carbs, 22g net carbs, 0.7g fat, 3.4g protein, and 107 calories.

  • Net Carbs

    22 g

  • Fiber

    3.8 g

  • Total Carbs

    25.8 g

  • Protein

    3.4 g

  • Fats

    0.7 g

107 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    107 kCal

  • Total Carbs

    25.8 g

    • Net Carbs

      22 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.4 mg

  • Phosphorus

    170 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin D

    0 mcg