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Coconut Chips

Carbs in Bare Coconut Chips

Bare Coconut Chips (0.5 cup) contains 16g total carbs, 13g net carbs, 10g fat, 1g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    1 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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