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Veal Cubed For Stew Leg And Shoulder Separable Lean Only Cooked Braised

Carbs in Veal Cubed For Stew Leg And Shoulder Separable Lean Only Cooked Braised

Veal Cubed For Stew Leg And Shoulder Separable Lean Only Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 11.3g fat, 91.9g protein, and 494 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    91.9 g

  • Fats

    11.3 g

494 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 263g

Nutrient

Value

  • Calories

    494.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    91.9 g

  • Fat

    11.3 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      381.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76.3 mg

  • Iron

    3.8 mg

  • Magnesium

    73.6 mg

  • Phosphorus

    628.6 mg

  • Potassium

    899.5 mg

  • Sodium

    244.6 mg

  • Zinc

    15.8 mg

  • Copper

    0.4 mg

  • Selenium

    40 mcg

  • Folate

    42.1 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    21.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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