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Carbs in Organics Plain Lowfat Yogurt
Organics Plain Lowfat Yogurt (1 serving) contains 20g total carbs, 20g net carbs, 3.5g fat, 10g protein, and 150 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
10 g
Fats
3.5 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
150 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
10 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Potassium
490 mg
Sodium
150 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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- Plain Lowfat Organic Yogurt
