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Carbs in Fish Smelt Rainbow Raw
Fish Smelt Rainbow Raw (3 oz) contains 0g total carbs, 0g net carbs, 2.1g fat, 15g protein, and 82 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
15 g
Fats
2.1 g
82 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
82.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
15 g
Fat
2.1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.4 g
Cholesterol
59.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
51 mg
Iron
0.8 mg
Magnesium
25.5 mg
Phosphorus
195.5 mg
Potassium
246.5 mg
Sodium
51 mg
Zinc
1.4 mg
Copper
0.1 mg
Selenium
31 mcg
Folate
3.4 mcg
Vitamin A
12.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
2.9 mcg
Vitamin D
0.7 mcg
Vitamin K
0.1 mcg
Vitamin E
0.4 mg
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