#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Castania Almonds
Castania Almonds (1 portion) contains 7g total carbs, 5g net carbs, 14g fat, 7g protein, and 180 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
7 g
Fats
14 g
180 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 0g
Nutrient
Value
Calories
180 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
9 g
Polyunsat. Fat
3 g
Saturated Fat
1.5 g
Cholesterol
1 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Sodium
29 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
