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Breakfast Turkey Sausage & Cheese Omelette

Carbs in Zedric's Breakfast Turkey Sausage & Cheese Omelette

Zedric's Breakfast Turkey Sausage & Cheese Omelette (1 serving) contains 10g total carbs, 9g net carbs, 32g fat, 26g protein, and 420 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

26 g
Fats

32 g

420 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 213g

Nutrient

Value

Calories

420 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

32 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  320 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

1280 mg
Vitamin A

150 mcg
Vitamin C

12 mg
Vitamin D

0 mcg