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Cheddar Dill Sunflower Seeds

Carbs in Wild Dutchman Cheddar Dill Sunflower Seeds

Wild Dutchman Cheddar Dill Sunflower Seeds (0.67 cups) contains 6g total carbs, 4g net carbs, 7g fat, 5g protein, and 110 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    5 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 0.67 cups
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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