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Almond & Coconut Bar

Carbs in Kind Almond & Coconut Bar

Kind Almond & Coconut Bar (1 bar) contains 21g total carbs, 19g net carbs, 12g fat, 3g protein, and 190 calories.

  • Net Carbs

    19 g

  • Fiber

    2 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1 mg

  • Magnesium

    46 mg

  • Potassium

    160 mg

  • Sodium

    10 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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