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Crackers Whole-wheat Reduced Fat

Carbs in Crackers Whole-wheat Reduced Fat

Crackers Whole-wheat Reduced Fat (1 serving) contains 21.9g total carbs, 18.7g net carbs, 2.2g fat, 3.3g protein, and 121 calories.

Net Carbs

18.7 g
Fiber

3.2 g
Total Carbs

21.9 g
Protein

3.3 g
Fats

2.2 g

121 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 29g

Nutrient

Value

Calories

120.6 kCal
Total Carbs

21.9 g
- Net Carbs
  
  18.7 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

2.2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

11.3 mg
Iron

1 mg
Magnesium

34.8 mg
Phosphorus

105.6 mg
Potassium

108.2 mg
Sodium

216.1 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

4.1 mcg
Folate

8.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

3.6 mcg
Vitamin E

0.3 mg