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Cashew Chai Granola

Carbs in Maple Nut Kitchen Cashew Chai Granola

Maple Nut Kitchen Cashew Chai Granola (0.25 cup) contains 13g total carbs, 11g net carbs, 8g fat, 4g protein, and 130 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    8 g

130 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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