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Sardines In Salt Water

Carbs in John West Sardines In Salt Water

John West Sardines In Salt Water (1 serving) contains 0.1g total carbs, 0g net carbs, 4.8g fat, 13g protein, and 93 calories.

  • Net Carbs

    0 g

  • Fiber

    0.2 g

  • Total Carbs

    0.1 g

  • Protein

    13 g

  • Fats

    4.8 g

93 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    93.2 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      19 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    52 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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