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Falafel Salad

Carbs in Whole Foods Falafel Salad

Whole Foods Falafel Salad (0.5 cup) contains 21g total carbs, 15g net carbs, 8g fat, 8g protein, and 170 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    8 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    360 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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