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Black Cerry Yogurt

Carbs in Daiya Black Cerry Yogurt

Daiya Black Cerry Yogurt (1 cup) contains 19g total carbs, 18g net carbs, 7g fat, 6g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    284 mg

  • Iron

    1 mg

  • Potassium

    114 mg

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    1 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    2 mcg

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