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Quinoa Lentils And Riced Cauliflower

Carbs in Pams Quinoa Lentils And Riced Cauliflower

Pams Quinoa Lentils And Riced Cauliflower (1 serving) contains 14g total carbs, 10.7g net carbs, 1.5g fat, 7.1g protein, and 104 calories.

Net Carbs

10.7 g
Fiber

3.3 g
Total Carbs

14 g
Protein

7.1 g
Fats

1.5 g

104 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

104 kCal
Total Carbs

14 g
- Net Carbs
  
  10.7 g
- Fiber
  
  3.3 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

414 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg