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Vanila Yogurt

Carbs in The Fresh Market Vanila Yogurt

The Fresh Market Vanila Yogurt (1 cup) contains 35g total carbs, 35g net carbs, 2.5g fat, 11g protein, and 210 calories.

  • Net Carbs

    35 g

  • Fiber

    0 g

  • Total Carbs

    35 g

  • Protein

    11 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    35 g

    • Net Carbs

      35 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      34 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Potassium

    500 mg

  • Sodium

    160 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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