#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salted Sticks

Carbs in Pomsticks Salted Sticks

Pomsticks Salted Sticks (1 serving) contains 16.1g total carbs, 15g net carbs, 11g fat, 1.6g protein, and 164 calories.

  • Net Carbs

    15 g

  • Fiber

    1.1 g

  • Total Carbs

    16.1 g

  • Protein

    1.6 g

  • Fats

    11 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    163.7 kCal

  • Total Carbs

    16.1 g

    • Net Carbs

      15 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    144 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg