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Can't Beet Chocolate Performance Oatmeal

Carbs in Picky Oats Can't Beet Chocolate Performance Oatmeal

Picky Oats Can't Beet Chocolate Performance Oatmeal (1 packet) contains 48g total carbs, 38g net carbs, 12g fat, 10g protein, and 325 calories.

  • Net Carbs

    38 g

  • Fiber

    10 g

  • Total Carbs

    48 g

  • Protein

    10 g

  • Fats

    12 g

325 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    325 kCal

  • Total Carbs

    48 g

    • Net Carbs

      38 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    262 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg