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Carbs in Mangosteen Canned Syrup Pack
Mangosteen Canned Syrup Pack (1 cup, drained) contains 35.1g total carbs, 31.6g net carbs, 1.1g fat, 0.8g protein, and 143 calories.
Net Carbs
31.6 g
Fiber
3.5 g
Total Carbs
35.1 g
Protein
0.8 g
Fats
1.1 g
143 cals
Nutritional Facts
- Serving Size: 1 cup, drained
- Serving Weight: 196g
Nutrient
Value
Calories
143.1 kCal
Total Carbs
35.1 g
Net Carbs
31.6 g
Fiber
3.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.8 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23.5 mg
Iron
0.6 mg
Magnesium
25.5 mg
Phosphorus
15.7 mg
Potassium
94.1 mg
Sodium
13.7 mg
Zinc
0.4 mg
Copper
0.1 mg
Folate
60.8 mcg
Vitamin A
20.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0 mg
Vitamin C
5.7 mg
Vitamin D
0 mcg
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