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Creamy Crust Flax Bagels

Carbs in Gunkel's Bakery Creamy Crust Flax Bagels

Gunkel's Bakery Creamy Crust Flax Bagels (1 bagel) contains 17g total carbs, 17g net carbs, 0g fat, 4.5g protein, and 68 calories.

  • Net Carbs

    17 g

  • Fiber

    0 g

  • Total Carbs

    17 g

  • Protein

    4.5 g

  • Fats

    0 g

68 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    68 kCal

  • Total Carbs

    17 g

    • Net Carbs

      17 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Potassium

    105 mg

  • Sodium

    210 mg

  • Zinc

    6.8 mg

  • Copper

    0.9 mg

  • Folate

    180 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg

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