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Wholegrain Ciabatta

Carbs in Lite N' Easy Wholegrain Ciabatta

Lite N' Easy Wholegrain Ciabatta (1 slice) contains 14g total carbs, 12.9g net carbs, 0.7g fat, 2.8g protein, and 77 calories.

  • Net Carbs

    12.9 g

  • Fiber

    1.1 g

  • Total Carbs

    14 g

  • Protein

    2.8 g

  • Fats

    0.7 g

77 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    77 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.9 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Sodium

    76 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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