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Kosher Bagels

Carbs in Montreal Kosher Bagels

Montreal Kosher Bagels (1 bagel) contains 39g total carbs, 37g net carbs, 6g fat, 7g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    2 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    39 g

    • Net Carbs

      37 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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