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Crunchy Corn Kernels Ranch Flavored

Carbs in Corn Nuts Crunchy Corn Kernels Ranch Flavored

Corn Nuts Crunchy Corn Kernels Ranch Flavored (0.33 cup) contains 20g total carbs, 19g net carbs, 4.5g fat, 2g protein, and 130 calories.

Net Carbs

19 g
Fiber

1 g
Total Carbs

20 g
Protein

2 g
Fats

4.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

20 g
- Net Carbs
  
  19 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

70 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg