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Carbs in Oaklands British Spinach
Oaklands British Spinach (1 serving) contains 3g total carbs, 1.3g net carbs, 0.6g fat, 2.2g protein, and 20 calories.
Net Carbs
1.3 g
Fiber
1.7 g
Total Carbs
3 g
Protein
2.2 g
Fats
0.6 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 80g
Nutrient
Value
Calories
19.6 kCal
Total Carbs
3 g
Net Carbs
1.3 g
Fiber
1.7 g
Starch
-
Sugar
1.2 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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