#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pumpkin Seed Butter Bar Crunchy Flax Cereal Gluten Free

Carbs in Jen's Cafe Pumpkin Seed Butter Bar Crunchy Flax Cereal Gluten Free

Jen's Cafe Pumpkin Seed Butter Bar Crunchy Flax Cereal Gluten Free (1 bar) contains 30g total carbs, 27g net carbs, 14g fat, 6g protein, and 260 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

6 g
Fats

14 g

260 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 56g

Nutrient

Value

Calories

260 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

5.4 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg