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Carbs in Ocean Trader Cod Fillets In Florentine Sauce
Ocean Trader Cod Fillets In Florentine Sauce (1 fillet) contains 9.2g total carbs, 8.1g net carbs, 7.1g fat, 21g protein, and 183 calories.
Net Carbs
8.1 g
Fiber
1.1 g
Total Carbs
9.2 g
Protein
21 g
Fats
7.1 g
183 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 155g
Nutrient
Value
Calories
183 kCal
Total Carbs
9.2 g
Net Carbs
8.1 g
Fiber
1.1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
21 g
Fat
7.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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