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Cod Fillets In Florentine Sauce

Carbs in Ocean Trader Cod Fillets In Florentine Sauce

Ocean Trader Cod Fillets In Florentine Sauce (1 fillet) contains 9.2g total carbs, 8.1g net carbs, 7.1g fat, 21g protein, and 183 calories.

  • Net Carbs

    8.1 g

  • Fiber

    1.1 g

  • Total Carbs

    9.2 g

  • Protein

    21 g

  • Fats

    7.1 g

183 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    183 kCal

  • Total Carbs

    9.2 g

    • Net Carbs

      8.1 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg