#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Irish Hake Fillets

Carbs in Skellig Bay Irish Hake Fillets

Skellig Bay Irish Hake Fillets (1 fillet) contains 1g total carbs, 0.5g net carbs, 3.2g fat, 26g protein, and 136 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.5 g

  • Total Carbs

    1 g

  • Protein

    26 g

  • Fats

    3.2 g

136 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    135.8 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    156 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg