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Carbs in Member's Mark Seafood Stuffed Tilapia
Member's Mark Seafood Stuffed Tilapia (1 serving) contains 20g total carbs, 19g net carbs, 9g fat, 32g protein, and 290 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
32 g
Fats
9 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
290 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
32 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
80 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
770 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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