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Fruit Nuts & Seeds Muesli

Carbs in The Co-operative Fruit Nuts & Seeds Muesli

The Co-operative Fruit Nuts & Seeds Muesli (1 cereal) contains 28.7g total carbs, 25g net carbs, 6.1g fat, 4.4g protein, and 182 calories.

Net Carbs

25 g
Fiber

3.7 g
Total Carbs

28.7 g
Protein

4.4 g
Fats

6.1 g

182 cals

Quantity

Serving Size

Serving Size: 1 cereal
Serving Weight: 45g

Nutrient

Value

Calories

181.6 kCal
Total Carbs

28.7 g
- Net Carbs
  
  25 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4.4 g
Fat

6.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg