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Lemon Fruit Fool

Carbs in Essential Waitrose Lemon Fruit Fool

Essential Waitrose Lemon Fruit Fool (1 pot) contains 22.6g total carbs, 22g net carbs, 12g fat, 3g protein, and 212 calories.

  • Net Carbs

    22 g

  • Fiber

    0.6 g

  • Total Carbs

    22.6 g

  • Protein

    3 g

  • Fats

    12 g

212 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    211.5 kCal

  • Total Carbs

    22.6 g

    • Net Carbs

      22 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    96 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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