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Black Bean And Plantain Breakfast Bowl

Carbs in Thistle Black Bean And Plantain Breakfast Bowl

Thistle Black Bean And Plantain Breakfast Bowl (1 serving) contains 49g total carbs, 36g net carbs, 17g fat, 19g protein, and 416 calories.

Net Carbs

36 g
Fiber

13 g
Total Carbs

49 g
Protein

19 g
Fats

17 g

416 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 263g

Nutrient

Value

Calories

416 kCal
Total Carbs

49 g
- Net Carbs
  
  36 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

493 mg
Vitamin A

0 mcg
Vitamin D

0 mcg