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Lighthouse Plain Bakers Flour

Carbs in Anchor Lighthouse Plain Bakers Flour

Anchor Lighthouse Plain Bakers Flour (1 serving) contains 73g total carbs, 69.2g net carbs, 1.2g fat, 11g protein, and 351 calories.

  • Net Carbs

    69.2 g

  • Fiber

    3.8 g

  • Total Carbs

    73 g

  • Protein

    11 g

  • Fats

    1.2 g

351 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    351.3 kCal

  • Total Carbs

    73 g

    • Net Carbs

      69.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vitamin D

    0 mcg