#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salmon & Watercress Parcels

Carbs in Waitrose Salmon & Watercress Parcels

Waitrose Salmon & Watercress Parcels (0.5 pack) contains 15.6g total carbs, 15g net carbs, 12g fat, 16.7g protein, and 230 calories.

Net Carbs

15 g
Fiber

0.6 g
Total Carbs

15.6 g
Protein

16.7 g
Fats

12 g

230 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

230.2 kCal
Total Carbs

15.6 g
- Net Carbs
  
  15 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

16.7 g
Fat

12 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg