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Greek 0% Strained Milkfat Plain Yogurt

Carbs in Open Nature Greek 0% Strained Milkfat Plain Yogurt

Open Nature Greek 0% Strained Milkfat Plain Yogurt (1 serving) contains 7g total carbs, 7g net carbs, 0g fat, 24g protein, and 130 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    24 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg