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Carbs in Marks & Spencer Finely Diced Shallots
Marks & Spencer Finely Diced Shallots (1 serving) contains 3.3g total carbs, 1.9g net carbs, 0.2g fat, 0.6g protein, and 20 calories.
Net Carbs
1.9 g
Fiber
1.4 g
Total Carbs
3.3 g
Protein
0.6 g
Fats
0.2 g
20 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
20.3 kCal
Total Carbs
3.3 g
Net Carbs
1.9 g
Fiber
1.4 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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- Shallots Raw
- Shallots Freeze-dried