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Carbs in Jovial Organic Einkorn Whole Wheat Flour
Jovial Organic Einkorn Whole Wheat Flour (0.33 cup) contains 17g total carbs, 13g net carbs, 1g fat, 4g protein, and 100 calories.
Net Carbs
13 g
Fiber
4 g
Total Carbs
17 g
Protein
4 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 32g
Nutrient
Value
Calories
100 kCal
Total Carbs
17 g
Net Carbs
13 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
40 mg
Phosphorus
120 mg
Zinc
1.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
1.4 mg
Vitamin D
0 mcg
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