#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Four Uttapam With Coconut Chutney

Carbs in Trader Joe's Four Uttapam With Coconut Chutney

Trader Joe's Four Uttapam With Coconut Chutney (1 uttapam) contains 22g total carbs, 19.5g net carbs, 6.5g fat, 1g protein, and 160 calories.

  • Net Carbs

    19.5 g

  • Fiber

    2.5 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    6.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 uttapam
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    6.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    500 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg