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First Grain Bars

Carbs in El Camino Real Bakery First Grain Bars

El Camino Real Bakery First Grain Bars (1 bar) contains 16g total carbs, 14g net carbs, 7g fat, 2g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    55 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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