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Carbs in Wooden Bakery Pita Healthy Fiber
Wooden Bakery Pita Healthy Fiber (1 loaf) contains 31g total carbs, 29.2g net carbs, 0.5g fat, 4.3g protein, and 146 calories.
Net Carbs
29.2 g
Fiber
1.8 g
Total Carbs
31 g
Protein
4.3 g
Fats
0.5 g
146 cals
Nutritional Facts
- Serving Size: 1 loaf
- Serving Weight: 48g
Nutrient
Value
Calories
146 kCal
Total Carbs
31 g
Net Carbs
29.2 g
Fiber
1.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4.3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Magnesium
20 mg
Sodium
226 mg
Zinc
0.5 mg
Selenium
14.7 mcg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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