Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pita Healthy Fiber

Carbs in Wooden Bakery Pita Healthy Fiber

Wooden Bakery Pita Healthy Fiber (1 loaf) contains 31g total carbs, 29.2g net carbs, 0.5g fat, 4.3g protein, and 146 calories.

  • Net Carbs

    29.2 g

  • Fiber

    1.8 g

  • Total Carbs

    31 g

  • Protein

    4.3 g

  • Fats

    0.5 g

146 cals

Nutritional Facts

  • Serving Size: 1 loaf
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    20 mg

  • Sodium

    226 mg

  • Zinc

    0.5 mg

  • Selenium

    14.7 mcg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

Similar Foods