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Carbs in Wasabi Japanese Restaurant Benihana Roll
Wasabi Japanese Restaurant Benihana Roll (1 serving) contains 22g total carbs, 19g net carbs, 12g fat, 23g protein, and 290 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
23 g
Fats
12 g
290 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
290 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
23 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg