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Overnight Oats Apple Blueberry

Carbs in Amazing Grains Overnight Oats Apple Blueberry

Amazing Grains Overnight Oats Apple Blueberry (1 serving) contains 44g total carbs, 38g net carbs, 3g fat, 7g protein, and 230 calories.

  • Net Carbs

    38 g

  • Fiber

    6 g

  • Total Carbs

    44 g

  • Protein

    7 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    44 g

    • Net Carbs

      38 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.2 mg

  • Potassium

    250 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg