#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Penne With Mushroom Sauce And Savory Chicken Meatballs

Carbs in Fra'mani Penne With Mushroom Sauce And Savory Chicken Meatballs

Fra'mani Penne With Mushroom Sauce And Savory Chicken Meatballs (1 cup) contains 20g total carbs, 18g net carbs, 10g fat, 11g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    380 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg