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Chef Jet Wonton Soup

Carbs in Schwan's Chef Jet Wonton Soup

Schwan's Chef Jet Wonton Soup (1 bowl) contains 22g total carbs, 21g net carbs, 7g fat, 10g protein, and 200 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    10 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 308g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    990 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg