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Carbs in Schwan's Chef Jet Wonton Soup
Schwan's Chef Jet Wonton Soup (1 bowl) contains 22g total carbs, 21g net carbs, 7g fat, 10g protein, and 200 calories.
Net Carbs
21 g
Fiber
1 g
Total Carbs
22 g
Protein
10 g
Fats
7 g
200 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 308g
Nutrient
Value
Calories
200 kCal
Total Carbs
22 g
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
990 mg
Vitamin A
225 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg