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Bagels Sprouted Wheat Onion Poppyseed

Carbs in Alvarado Street Bakery Bagels Sprouted Wheat Onion Poppyseed

Alvarado Street Bakery Bagels Sprouted Wheat Onion Poppyseed (1 bagel) contains 51g total carbs, 47g net carbs, 1g fat, 10g protein, and 250 calories.

Net Carbs

47 g
Fiber

4 g
Total Carbs

51 g
Protein

10 g
Fats

1 g

250 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 94g

Nutrient

Value

Calories

250 kCal
Total Carbs

51 g
- Net Carbs
  
  47 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Phosphorus

150 mg
Potassium

130 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg