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Zesty Mexican Style Beans

Carbs in Uncle Ben's Zesty Mexican Style Beans

Uncle Ben's Zesty Mexican Style Beans (0.5 cup) contains 22g total carbs, 13g net carbs, 1g fat, 7g protein, and 100 calories.

  • Net Carbs

    13 g

  • Fiber

    9 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      13 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2 mg

  • Potassium

    470 mg

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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