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Carbs in Tesco Fresh Food Tesco Whole Mackerel
Tesco Fresh Food Tesco Whole Mackerel (1 serving) contains 0g total carbs, 0g net carbs, 16g fat, 19g protein, and 220 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19 g
Fats
16 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19 g
Fat
16 g
Monounsat. Fat
7.9 g
Polyunsat. Fat
3.3 g
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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