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Red Beans And Rice Original

Carbs in Zatarain's Red Beans And Rice Original

Zatarain's Red Beans And Rice Original (0.33 cup) contains 46g total carbs, 40g net carbs, 0.5g fat, 9g protein, and 230 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    9 g

  • Fats

    0.5 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    1070 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg