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Carbs in Tom & Chee Fresh Salads Green Goat (small) W Out Dressing
Tom & Chee Fresh Salads Green Goat (small) W Out Dressing (1 serving) contains 19g total carbs, 16g net carbs, 14g fat, 9g protein, and 220 calories.
- Net Carbs - 16 g 
- Fiber - 3 g 
- Total Carbs - 19 g 
- Protein - 9 g 
- Fats - 14 g 
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 19 g - Net Carbs - 16 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 9 g 
- Fat - 14 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 4.5 g 
- Cholesterol - 25 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 1.1 mg 
- Sodium - 160 mg 
- Vitamin A - 90 mcg 
- Vitamin D - 0 mcg 
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